As I mentioned last week, for my birthday I received a pair of Nike Vaporfly Next% running shoes. They weren’t a surprise – they’d been sitting in a box in the spare bedroom since just after Christmas when a discount-on-a-discount … Continued
Week five saw another 11km slow run before work on Tuesday which at the moment still requires a fair bit of running in the dark. Wednesday was what I suppose you could call fartlek, being 3km of my normal slow … Continued
So, I’m four weeks into the 16 week marathon training plan. The long Sunday runs still aren’t all that long, but the weekly mileage is consistently above what it typically is, and my legs are hopefully getting more used to … Continued
The first week of 16 in the marathon training plan is complete. As I said in my previous post, this was an odd week, with the original plan mauled about a good deal. Let’s see how the remaining 15 weeks … Continued
So, how did the year go? Races
London Marathon 2018 was a great experience, but somewhat unsatisfying as a run since I injured my knee around mile 14 and thus went much slower for the remaining 12 miles and was very focused on that pain and whether … Continued
A weekend of parkrun, a coastal walk, and a run along the river from Felixstowe
A unique opportunity to run along the A14 Huntingdon southern bypass, due to open later this year.
Hadleigh with Alex, Andy, Catherine, Claire and Lucy That heading is the first time I’ve written anything quite like that – with the exception of the WLR gang at the Reading Half in 2010, I don’t think I’ve had more … Continued
So having completed Cambridgeshire again last week, today it was time to return to Essex, and to South Woodham Ferrers parkrun on the River Crouch. I parked the car as instructed in the car park of Marsh Farm Animal Adventure … Continued
So, no place for me in next year’s London Marathon in the ballot – like 2018, but unlike 2018 I don’t plan to seek a charity place. I am proud of the funds I helped raise this year, and very … Continued
It’s been a little while since I posted here, during which time I’ve had a few more great Saturday morning parkrun experiences, so here’s a brief recap: Harlow parkrun – location 60 for parkrun #98 Harlow parkrun (my 60th different … Continued
This morning’s visit was to Tring parkrun, the most westerly parkrun in the East of England region. It was hot and it was hilly, but beautiful too. The route is fairly steeply downhill, then a gentle incline up the grassy … Continued
Today a visit to Norfolk, starting with parkrun at Blickling Hall, a large National Trust estate. After I’d had a little warm-up run, I stood guard over a frog as it gradually made its way from the danger area where … Continued
Blackpool (53) With all the parkruns in Cumbria having been visited, a Lake District holiday saw me heading south down the M6 early on Saturday to visit Blackpool parkrun. It was probably an unwise thing to do as I wasn’t … Continued