Stowmarket Golden Mile

My shortest race yet was the Stowmarket Golden Mile race on Saturday afternoon, being a mile through the main shopping street. Rightly or wrongly I did a 2km warm-up with some sprints about 50 minutes beforehand, this being the first time ever that my warm-up has been longer than the race.

The entry was 300 people, and it was a very busy start up a gentle hill before entering the main shopping area where there was some good support, then little footpaths before returning to roads to enter the park for the finish.

The best value paid-for race I’ve done: in addition to all the organisation, there was drink, food and a medal, all for £3. Thanks to the Stowmarket Striders running club for their organisational efforts including the many members volunteering to help manage this fun event.

It was rather too crowded at the start and too undulating (and warm) for a PB, but my second-best mile time so quite pleased with that.

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