So, just 8 weeks to go till the London Marathon. So, how are things going? A good week, I think. During the week, some hill intervals on the treadmill, a good paced 10km, some speed intervals, a swim and a good cycle. Then on Saturday I took the car to Melton and then the train […]
Today was Claire’s 50th parkrun, and someone who bear’s his share of the responsibility for Claire doing parkruns (and 10k’s and 10-milers) at all, I thought I would pop down to Hadleigh to help celebrate. It was a glorious morning albeit rather chilly, with lovely views across the Thames estuary. Claire was tailwalking with her […]
Since getting my place in May 2017 for in The Big One on 22 April 2018, I’ve deliberately run a lot more races than previously, with more in the pipeline. Those planned still to do: In March, my first overseas race, the Cyprus Half Marathon in Paphos. In places it’s not the most thrilling of routes, […]
at the Methodist Central Hall, Westminster, 3rd February The organisers of the Virgin Money London Marathon put on an event called “Meet the Experts”, an opportunity to hear from a range of experts to help those attending (almost exclusively first timers such as myself) to be better prepared by the time we get to 22nd […]