races

This morning the King’s Forest Half Marathon, my first trail half. Or rather, half and a bit as it was long: the race director said 13.71 miles though I measured it a bit less. I arrived in good time at … Continued

My shortest race yet was the Stowmarket Golden Mile race on Saturday afternoon, being a mile through the main shopping street. Rightly or wrongly I did a 2km warm-up with some sprints about 50 minutes beforehand, this being the first … Continued

After an emotional rollercoaster of an evening at the World Athletics Championships in London last night, today it was time for my own athletic effort, the Great Yarmouth Half Marathon. It was a very well organised and incredibly friendly race … Continued

Today was the day that running training for the last 17 weeks has, at least nominally, been heading towards. Although I would have been going out running anyway, I’ve been working to an Mbition training plan with today’s London 10 … Continued