So, I’m four weeks into the 16 week marathon training plan. The long Sunday runs still aren’t all that long, but the weekly mileage is consistently above what it typically is, and my legs are hopefully getting more used to … Continued
The first week of 16 in the marathon training plan is complete. As I said in my previous post, this was an odd week, with the original plan mauled about a good deal. Let’s see how the remaining 15 weeks … Continued
So, how did the year go? Races