Mo runs London

posted in: London Marathon | 0

Great news that Mo Farrah has decided to join me in running the London Marathon 2018. I can talk for years to come about running with Mo. Great news. And I’m confident that such will be my speed that Mo … Continued

Stowmarket Golden Mile

posted in: races | 0

My shortest race yet was the Stowmarket Golden Mile race on Saturday afternoon, being a mile through the main shopping street. Rightly or wrongly I did a 2km warm-up with some sprints about 50 minutes beforehand, this being the first … Continued

Running USA

posted in: Uncategorised | 0

With a holiday of over a week in the USA planned, I wanted to do some running while I was there. The holiday started with a day in San Francisco, where there are some good running spots, but I was … Continued

Great Yarmouth Half Marathon

posted in: races | 3

After an emotional rollercoaster of an evening at the World Athletics Championships in London last night, today it was time for my own athletic effort, the Great Yarmouth Half Marathon. It was a very well organised and incredibly friendly race … Continued

parkrun tourism

posted in: parkrun | 3

For those not in the know, parkrun tourism is the deliberate visiting of multiple parkrun locations, and has become a popular activity for growing number of parkrunners, with its own jargon. Part of my wandering was driven by an effort … Continued

Three countries, three runs

posted in: Uncategorised | 0

Before last year, going on holiday was generally reason not to be running, but with my commitment to run in more different locations, and to maintain fitness without the excuses of travel (leisure or business), that has changed. My runs … Continued

Hadleigh – parkrun location 43

posted in: parkrun | 1

My 43rd parkrun location was Hadleigh in Essex. I’d been here once before, in January, for the Legacy 10k on the Olympic mountain bike course, the hardest 10k I’ve done by some margin. The parkrun was easier, but still quite … Continued

Official photos and reflections

posted in: Uncategorised | 0

The chunky entry fee for Sunday’s  London 10 Mile run included “free” photographs. Most of my 18 are actually of other people entirely or I’m barely visible. But two are reasonable photos, at 5 and 10 miles… The official results put … Continued

London 10 Mile

posted in: races | 2

Today was the day that running training for the last 17 weeks has, at least nominally, been heading towards. Although I would have been going out running anyway, I’ve been working to an Mbition training plan with today’s London 10 … Continued

Little ones

posted in: Uncategorised | 0

Wednesday saw me realise that the need to drop the car off at the garage meant that the window for a run was short, so it was just a brisk 3.5km across the village and back rather than the intended … Continued